Here’s some “advanced” training for you all to think about.
“Standing Up
Sometimes we end up in the dirt, whether we want to or not. That’s just the nature of fighting: dirty, chaotic and unpredictable. Whether diving for cover, knocked off our feet by a larger opponent or simply the victim of bad footing on a slick surface, there are many ways to end up on the ground.”
- Justin White of Mad Science Defense via Active Response Training
https://www.activeresponsetraining.net/standing-up
“Standing Up
Sometimes we end up in the dirt, whether we want to or not. That’s just the nature of fighting: dirty, chaotic and unpredictable. Whether diving for cover, knocked off our feet by a larger opponent or simply the victim of bad footing on a slick surface, there are many ways to end up on the ground.”
- Justin White of Mad Science Defense via Active Response Training
https://www.activeresponsetraining.net/standing-up