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<blockquote data-quote="THAT Gurl" data-source="post: 3497748" data-attributes="member: 45551">Oh this is not my first rodeo. I&#039;ve had neck, rotator cuff, ankle, a breast reduction (Grumpy is still in mourning lol) and now back surgery -- PT after every one of them. That&#039;s not counting the 5 abdominal surgeries I&#039;ve had where they didn&#039;t send me to PT (but I wish they had. Might have gotten my strength back quicker from those).My fear was that they had made me &quot;sit out&quot; for so long that my core was gonna bs significantly weaker. I was not wrong. I fell asleep in the car, then came in the house and went straight to bed. Lol Slept good, though. Like the dead, actually! <img src="/images/smilies/new/pms2.gif"&nbsp; class="smilie" loading="lazy" alt=":pms2:" title="Pms2&nbsp; &nbsp; :pms2:" data-shortname=":pms2:" />I get to go back and do it again today. And I&#039;m actually excited. Haha! (Glutton for punishment). They gave me some stretches that hurt SO GOOD ... <img src="/images/smilies/new/ooh2.gif"&nbsp; class="smilie" loading="lazy" alt=":ooh2:" title="Ooh2&nbsp; &nbsp; :ooh2:" data-shortname=":ooh2:" /><img src="/images/smilies/new/Thumbup3.gif"&nbsp; class="smilie" loading="lazy" alt=":thumbup3:" title="Thumbup3&nbsp; &nbsp; :thumbup3:" data-shortname=":thumbup3:" /></blockquote>

[QUOTE="THAT Gurl, post: 3497748, member: 45551"] Oh this is not my first rodeo. I've had neck, rotator cuff, ankle, a breast reduction (Grumpy is still in mourning lol) and now back surgery -- PT after every one of them. That's not counting the 5 abdominal surgeries I've had where they didn't send me to PT (but I wish they had. Might have gotten my strength back quicker from those). My fear was that they had made me "sit out" for so long that my core was gonna bs significantly weaker. I was not wrong. I fell asleep in the car, then came in the house and went straight to bed. Lol Slept good, though. Like the dead, actually! :pms2: I get to go back and do it again today. And I'm actually excited. Haha! (Glutton for punishment). They gave me some stretches that hurt SO GOOD ... :ooh2::thumbup3: [/QUOTE]

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