I need your advice, everyone, on the issue of "healthy vs unhealthy" foods.
Someone told me there are no healthy or unhealthy foods, it is all in the individual's diet and metabolism and other factors.
1 Is there a real difference between organic and non organic food or is this more of a marketing scam?
2 If a person loves pasta and foods with alot of carbohydrates but cannot eat them because of health dangers, what are some good alternatives?
3 Some people claim the nitrites and nitrates in processed meats like hotdogs, sausages, bacon, and other meats are very bad for human health and can even
cause cancer and other diseases. Is that true or false?
1. Marketing!
2. Wif loves lasagna. Makes it with 1 layer of pasta, then subs in eggplant and spinach. OUTSTANDING! Use spaghetti squash for spaghetti, add chopped zucchini to sauce.
3. I raise my own beef, pork, chicken, rabbit, goat, lamb. Make my own sausage. Plus, wild game.
Store bought, PROCESSED FOODS are laden with unpronounceable chemicals. If you must eat them, moderation is key.