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<blockquote data-quote="1krr" data-source="post: 2763230" data-attributes="member: 750"><p>Peanut butter? lol</p><p></p><p>Umm, does a peanut allergy translate to all tree nuts? What about pecans which are technically a drupe, not a nut? If you aren't alergic to pecans, they are an awesome food source, capable of long term storage with great calorie density. They are almost 700 calories per cup of shelled halves with healthy fats and good high density cholesterol. A pound of shelled pecans will run about 3000 calories with a volume of about 4.5 cups so a pound could give a day's energy requirementsI've got an orchard I've just started this year with natives and other improved cultivars and decided to do pecans for exactly those reasons (and they really are a superfood). We'll be selling our first year of natives but I'll give you some to test if you want when we harvest in october/november time frame.</p></blockquote><p></p>
[QUOTE="1krr, post: 2763230, member: 750"] Peanut butter? lol Umm, does a peanut allergy translate to all tree nuts? What about pecans which are technically a drupe, not a nut? If you aren't alergic to pecans, they are an awesome food source, capable of long term storage with great calorie density. They are almost 700 calories per cup of shelled halves with healthy fats and good high density cholesterol. A pound of shelled pecans will run about 3000 calories with a volume of about 4.5 cups so a pound could give a day's energy requirementsI've got an orchard I've just started this year with natives and other improved cultivars and decided to do pecans for exactly those reasons (and they really are a superfood). We'll be selling our first year of natives but I'll give you some to test if you want when we harvest in october/november time frame. [/QUOTE]
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