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The Water Cooler
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Panic Attacks...help
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<blockquote data-quote="carleb" data-source="post: 2818771" data-attributes="member: 2353"><p>I think Xanax is thought to be a last resort type drug by many professionals. It can be very addicting. Ask your doctor about Buspar (I think far fewer side effects). It has helped me a LOT! It might not work forever, but maybe to get you over a hump. Exercise and various other techniques can help. Don't be afraid, or ashamed to ask for professional help. What you suffer from is pretty common. Lots of people handle different stresses in different ways. This has kinda hit you below the belt, so get some help. It can get a lot better soon. Drugs may not be the only answer, but they often can help you weather the worst of the storm.</p><p></p><p>One last word: Be honest with yourself. If you start to consider harming yourself as an option, get professional help right now! Lots of stuff out there that will help. If your doctor won't step up, then get another doctor.</p><p></p><p>I'm not a medical professional and only know my own experiences.</p></blockquote><p></p>
[QUOTE="carleb, post: 2818771, member: 2353"] I think Xanax is thought to be a last resort type drug by many professionals. It can be very addicting. Ask your doctor about Buspar (I think far fewer side effects). It has helped me a LOT! It might not work forever, but maybe to get you over a hump. Exercise and various other techniques can help. Don't be afraid, or ashamed to ask for professional help. What you suffer from is pretty common. Lots of people handle different stresses in different ways. This has kinda hit you below the belt, so get some help. It can get a lot better soon. Drugs may not be the only answer, but they often can help you weather the worst of the storm. One last word: Be honest with yourself. If you start to consider harming yourself as an option, get professional help right now! Lots of stuff out there that will help. If your doctor won't step up, then get another doctor. I'm not a medical professional and only know my own experiences. [/QUOTE]
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