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The Water Cooler
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Panic Attacks...help
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<blockquote data-quote="ronny" data-source="post: 2824997" data-attributes="member: 8853"><p>Other than suggesting medical help, I've tried to keep my mouth shut. But twoguns is on to something. Whatever the treatment, you've got to give it time to work. I hope you're not bouncing back and forth between the many suggestions you've gotten on this board. If you must experiment, pick something and stick with it for a time. Give it a chance.</p><p></p><p>If you have to get up at 4:00, then make it work for you. Do something with that time which will free you up later in the day. Be as proactive as you can.</p><p></p><p>By the way, you might want to keep a journal of your experiences. It might help you uncover some causative thing.</p><p></p><p>I really wish I could help you. I'm feeling it must be miserable for you.</p></blockquote><p></p>
[QUOTE="ronny, post: 2824997, member: 8853"] Other than suggesting medical help, I've tried to keep my mouth shut. But twoguns is on to something. Whatever the treatment, you've got to give it time to work. I hope you're not bouncing back and forth between the many suggestions you've gotten on this board. If you must experiment, pick something and stick with it for a time. Give it a chance. If you have to get up at 4:00, then make it work for you. Do something with that time which will free you up later in the day. Be as proactive as you can. By the way, you might want to keep a journal of your experiences. It might help you uncover some causative thing. I really wish I could help you. I'm feeling it must be miserable for you. [/QUOTE]
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