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Thunderbird Run 'n Gun, July 13, 2013 -- do you have what it takes?
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<blockquote data-quote="gliderace" data-source="post: 2251721" data-attributes="member: 30948"><p>The course length came out (on my Garmin) as 3.04 miles. </p><p>I measured the accidental 'out and back' that I did on the Green Flag trail, and that came out to an extra 0.08 miles. </p><p>Therefore, if you count just the planned course, it would have been 2.96 miles. Some of those are, of course, straight-line optimizations in the brush, so 3 miles almost exactly is what I would say.</p><p></p><p>The elevation gain was 156 feet, if anyone cares. </p><p>Also, I ran with my HR monitor on, and for me I was averaging 85% MaxHR on average. It says I burned about 6 beers worth of calories.</p></blockquote><p></p>
[QUOTE="gliderace, post: 2251721, member: 30948"] The course length came out (on my Garmin) as 3.04 miles. I measured the accidental 'out and back' that I did on the Green Flag trail, and that came out to an extra 0.08 miles. Therefore, if you count just the planned course, it would have been 2.96 miles. Some of those are, of course, straight-line optimizations in the brush, so 3 miles almost exactly is what I would say. The elevation gain was 156 feet, if anyone cares. Also, I ran with my HR monitor on, and for me I was averaging 85% MaxHR on average. It says I burned about 6 beers worth of calories. [/QUOTE]
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