Fat Guy Shooting Team - OKC Chapter

This site may earn a commission from merchant affiliate links, including eBay, Amazon, and others.
Joined
May 27, 2020
Messages
3,668
Reaction score
7,276
Location
Warr Acres
5’9” and 235 - and despite a fairly vigorous exercise program, have a physique that suggest I am a gentleman of leisure

—- do I qualify for this illustrious club on a trial basis or should I cut the Ozempic out for another couple of weeks
I still take my Ozempic and am 5'11" at 240#
 
Joined
Nov 3, 2010
Messages
13,862
Reaction score
23,373
Location
yukon ok
Want to lose weight fast.
4 days before my colonoscopy the instructions stated NO` or whole fruit or veggies and no whole grain NO nuts NO dairy.
Some foods I could eat certain colors of Jello.

I am not eating Jello.

I found on the list what I could deal with.
White rice and boneless skinless chicken breast.

I cooked 6 cups of minute rice and cooked 6 chicken breasts.
No spices on any of it and for drink I had water and sometimes pineapple juice.
That rice and chicken lasted me the 4 days.


I ate 2 meals the first 2 days then just once the last 2 and day five NO food Just water and POO medicine.

13 pounds is what I lost.

I later found it though :)

Kind of felt a little bit of what some of those contestants on Alone must be feeling.

If you have not watched Alone you should.
Many different areas have been "played" in.
 


Write your reply...

Latest posts

Top Bottom