Fat Guy Shooting Team - OKC Chapter

[Dmc707]

5’9” and 235 - and despite a fairly vigorous exercise program, have a physique that suggest I am a gentleman of leisure

—- do I qualify for this illustrious club on a trial basis or should I cut the Ozempic out for another couple of weeks

 

[Jason Freeland]

5’9” and 235 - and despite a fairly vigorous exercise program, have a physique that suggest I am a gentleman of leisure

—- do I qualify for this illustrious club on a trial basis or should I cut the Ozempic out for another couple of weeks

I still take my Ozempic and am 5'11" at 240#

 

[swampratt]

Want to lose weight fast.
4 days before my colonoscopy the instructions stated NO` or whole fruit or veggies and no whole grain NO nuts NO dairy.
Some foods I could eat certain colors of Jello.

I am not eating Jello.

I found on the list what I could deal with.
White rice and boneless skinless chicken breast.

I cooked 6 cups of minute rice and cooked 6 chicken breasts.
No spices on any of it and for drink I had water and sometimes pineapple juice.
That rice and chicken lasted me the 4 days.


I ate 2 meals the first 2 days then just once the last 2 and day five NO food Just water and POO medicine.

13 pounds is what I lost.

I later found it though

Kind of felt a little bit of what some of those contestants on Alone must be feeling.

If you have not watched Alone you should.
Many different areas have been "played" in.

 

[turkeyrun]

Colonscopy prep will "drain" you

 

[dennishoddy]

Probably OTSA.

I may know someone who shot recently that hasn't broken a clay in a long time. Lol

I would attend if we are home at the time.