Looks good, meat & cheese what could go wrong. We'll try it...
And this kids is why punctuation is important. What I said and what I meant to say were totally different.
I'm trying this tonight.
Let us know if you like it.
Anytime. I am Type II also and I am always looking for things I can eat that actually taste good. So far this and my pork and barley slow cooker meal are the best.
It's in the oven now. My calorie estimate puts it @ just under 1000 calories per half.
What the heck are you using for meat, sauce and cheese? Every reference I can find on the web list it as between 250 and 300 calories per serving. Of course that is using a small to medium squash, chicken or turkey, low sugar sauce and 2% cheese. It still tasted great and I felt full for hours.
1/2 squash 133
1/2 lb turkey 338
1c pasta sauce 160
1/4c skim ricotta 80
1/4c mozzarella 90
Oops, I added wrong. It's 801.
And I screwed up and did not catch the mistake in the version I copied and pasted. It should be 2 small to medium squash. That would explain the calorie count being different.
Sparta, what did you think of the flavor?
Sparta, what did you think of the flavor?
It was delicious,. I'm having the other half for lunch tomorrow.
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