Diabetics!

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RickN

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No spike after eating?
Not much of one if any. I will test just that tomorrow. Today I ate some Fritos and 2 cookies so I had a small spike. For the first time in years I trust it, and like it enough I bought some bologna, salami, and sharp cheddar slices to make sandwiches to have with a side salad. Large, soft slices that taste good.

Normally I just roll everything up in a low carb tortilla but it is just not the same as a good cold cut sandwich with lettuce, tomato, onion and pickles.
 

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