Finally 404 Pound pull-up 100 % of my body weight.

[jcbarlow]

That's ridiculous, congrats man.

 

[LightningCrash]

I listen to ace of base when i work out

i listen to heavy metal
trivium, pantera, fear factory, etc.

 

[MaddSkillz]

That's awesome! Isn't that a world record or somethin?

I don't think people realize exactly what they're looking at here. I sure as heck didn't know until that last thread you posted.

 

[HMFIC]

wow... congrats.

 

[smokeyokc]

Thats impressive! Congrats on a significant milestone. I used to work out with a guy that only did pullups, dips, and sit ups for resistance training and he was a rock.

 

[NavyCop]

Very impressive. Congrats man.

 

[ExtremistPullup]

That's awesome! Isn't that a world record or somethin?

I don't think people realize exactly what they're looking at here. I sure as heck didn't know until that last thread you posted.

not sure if its a world record but this was in 'REPS!' a published Magazine article.
[Broken External Image]

 

[benjamin-benjamin]

i listen to heavy metal
trivium, pantera, fear factory, etc.

just for the record i was joking..

 

[LightningCrash]

Thats impressive! Congrats on a significant milestone. I used to work out with a guy that only did pullups, dips, and sit ups for resistance training and he was a rock.

unless he had to lift something ops:

not sure if its a world record but this was in 'REPS!' a published Magazine article.

You're like a stouter Peter Cortese!

just for the record i was joking..

oh don't deny your love now!

 

[imhntn]

Great accomplishment. Are you quitting there or do you want to keep improving?