How do you carry while exercising?

This site may earn a commission from merchant affiliate links, including eBay, Amazon, and others.

mr ed

Sharpshooter
Supporting Member
Special Hen Supporter
Joined
Mar 14, 2009
Messages
7,448
Reaction score
5,518
Location
Tulsa
Drop the salt, caffeine, soda, ice cream, cake and candy.
Eat 4 small meals instead of a couple large ones.
Kinda makes life a little boring, but you get used to it.
Then start exercising.
Takes thirty to forty-five days to get it out of your system.
 

Latest posts

Top Bottom