You can also go to www.time.gov which will even tell you how far off your phone is at that moment (scroll down to analog view). My Garrison is now about 1sec slow from when set nearly 3wks back.OK, I have a question for you gurus (especially you @thor447 ). How on earth do you know if your watch is running a few seconds a day/week/month fast or slow? I'm happy when my watches seem to sync up fairly closely with my cell phone and it doesn't display seconds at all.