Congrats on the new PR!Yeah, I did the whole HOT series. Didn't do too bad with my times. Current 5K personal record is now 29:28! I'll be in the Project Life 5K this weekend. My employer used to do a water stop at the Marathon but they haven't the last 2 years. They also used to reimburse you for fitness events but not anymore thanks to the downturn. Oh well, hasn't stopped my running any.
Did you actually get that during one of the series? That's very impressive if so; Everyone I know who ran those were all quite a ways from our PR's.
I'm putting of my planned 16 miler until Sunday so I can run in a small, local race on Saturday. I'll be shooting for a big (30+ second) PR, and if the coach doesn't let the cross country kids run it I may have a chance to actually win!