I chewed for 10 years or so......just decided to quit one day. Finished the roll of Skoal I had and just never bought anymore. Somehow it worked. But I still want it from time to time . Good luck . You can do it!
Good for you @kwaynem and yes God help your family. 
I dipped Copenhagen, Skoal and chewed RedMan for years. After many many attempts to quit it finally stuck. I tried patches, hypnosis and anything I could but nothing seemed to work.
What finally worked for me was plainly not giving up. I just kept at it until it finally stuck and have been tobacco free for the past 30 years. It was the hardest thing I ever did but the most rewarding, health wise and for my family.
You have my support and prayers for what you are about to do. Good luck and don’t give up.
I dipped Copenhagen, Skoal and chewed RedMan for years. After many many attempts to quit it finally stuck. I tried patches, hypnosis and anything I could but nothing seemed to work.What finally worked for me was plainly not giving up. I just kept at it until it finally stuck and have been tobacco free for the past 30 years. It was the hardest thing I ever did but the most rewarding, health wise and for my family.
You have my support and prayers for what you are about to do. Good luck and don’t give up.
Ice breaker wintergreen mints in the round can. Two in the lip and the round can in your pocket. The burn in the lip and the round thing in my pocket held me over for quite a while. Went cold turkey after 15 years. That was 13 years ago.
Power through it, you can do it!
Power through it, you can do it!
The first week is misery.I was constantly wanting a dip.I told myself if I could go one week with out Copenhagen or skoal I was never going to put myself through that kind of torture again.I chewed red man for several years but quitting it was a piece of cake.Just tell yourself once you quit no matter how bad of a day you have you are not going to dip.
Swallow some of stuff rather than spitting it out. Do that as long as you can. Then, when you quit puking your guts out, maybe you won’t want anymore of it.
Nope, eventually you t won’t need to spit....I’ve known many people who could dip with out spitting
This. I don't spit! It's a nasty habit. If someone leaves their spitcup in my truck....they're gonna be wearing it. I think I told this in the last thread that Kwaynem is talking about........I learned not to spit in school cuz the teachers told us we could dip if we wouldn't spit. Challenge accepted. Been doing it 20yrs now. Give it hell @kwaynem !
Good luck buddy. I’m pulling for you.
Bet ya never had worms either!
