My household has gone through 15 dozen eggs so far this month

[reddog1]

Share the recipe please...

I 3rd that!!

 

[RidgeHunter]

I have the best egg-salad recipe in the world! I make it every other week or so.

Why you gotta be bogartin' that dang 'ol recipe, Madd?

I'm not going to go all LC and have 6 oval meals a day, but I could go for some good egg salad now and again.

my wife has already lost 25 pounds... she works harder than i do

[Broken External Image]

 

[Thorgrim]

Why do you think eating more egg yolks will increase your blood/cholesterol levels negatively? The yolk is where most of the good stuff is.

http://www.sciencenews.org/view/generic/id/7301/title/Reevaluating_Eggs_Cholesterol_Risks

 

[LightningCrash]

Why do you think eating more egg yolks will increase your blood/cholesterol levels negatively?

Who are you talking to? Nobody has said such a thing.

 

[Thorgrim]

Sorry, misread ...that was a bacon grease reference.....still how come you eat only 1 yolk per 6 eggs?

 

[LightningCrash]

Sorry, misread ...that was a bacon grease reference.....still how come you eat only 1 yolk per 6 eggs?

helps me hit the macronutrient ratios i mentioned earlier. there's too much fat in the yolks for 6 whole eggs to be useful to me. each whole egg is 5-7g of fat... way too much when you're trying to cap at 11g of fat per meal.