My grandpa uses a mouth piece while sleeping and says it helps. Can't confirm.
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My mother got rid of her sleep apnea and off the CPAP through weight loss. I know others who have stopped it and stopped snoring through weight loss.
Not saying you shouldn't use the machine if you need it, but definitely is a factor that should be looked at if you're diagnosed with sleep apnea or even a heavy snorer who doesn't get restful sleep (which was me years ago). It makes a HUGE difference.
My mother got rid of her sleep apnea and off the CPAP through weight loss. I know others who have stopped it and stopped snoring through weight loss.
Fortunately, I'm blessed in that I apparently don't need such a thing. However, we were park hosts at an RV park in Utah for about 9 months. The park would loan out a 100' extension cord to folks in the tenting area if they wanted electric for their phones, laptops, etc. We had a couple of ladies come in to tent camp and asked about electric. I first told her we were out of extension cords. She mentioned a CPAP machine, so the wife and I went to Ace Hardware and bought a 100-footer with our own money for her to use.
My mother got rid of her sleep apnea and off the CPAP through weight loss. I know others who have stopped it and stopped snoring through weight loss.
Not saying you shouldn't use the machine if you need it, but definitely is a factor that should be looked at if you're diagnosed with sleep apnea or even a heavy snorer who doesn't get restful sleep (which was me years ago). It makes a HUGE difference.
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