I used to work 3pm to Midnight. I'd get home around 1:30am or 2:00am after stopping for a quick easy breakfast the all-night diner. Sometimes I'd stop and fish for an hour or two before I got home.
I'd get to bed around 4AM and set my alarm for 12:30PM and get ready to go to work again.
******** family and friends would call me late morning or around Noon-ish and say Hey are you going to sleep all day? No, ********, this is my night.
I fixed that bullpuckey by calling them back at 3AM, wake them up and ask HEY are you going to sleep all night?
I just turn off the ringer on my phone.