For your health.

[Timmy59]

I'm not a doctor or even a nurse.. I'm not giving you advice. Bob will though. Are you fully hydrated ? Gatorade drinker, make your own and better than. If your of similar type check out yesterday's video on digital records.

 

[ttown]

May have to try that on my morning workout. Seems water drys my mouth out sometimes.

 

[PBramble]

So one teaspoon of salt water per how ever much water you want? One cup or 2 gallons? Intersting

 

[Timmy59]

So one teaspoon of salt water per how ever much water you want? One cup or 2 gallons? Intersting

It's all the trace minerals that does a body good.