"Health & Wellness"

[mouthpiece]

I got a little over 150 last week.
rode mostly early in the week between rain showers

 

[swampratt]

I am a putz I only went about a mile to the Braums on my homemade electric bike and got 2 red onions to put in my basket that is on the handle bars.
I do pedal though as it is a weak electric bicycle.

 

[mightymouse]

Scratch over 60 miles last week and I struggled to get that with the weather.

With the weather, I got some rollers, thinking maybe I wouldn't hate it as much as the trainer I had in the old days. Holy crap, staying upright on them is a whole new skill. That I don't have.

Rollers will keep you from going to sleep while training! Years ago I tried some that belonged to a friend, but I never did get used to them. If you get the hang of it, you will develop a very smooth pedal stroke.

 

[mightymouse]

It was another hectic week. I rode 15 miles on Tuesday, 20 on Thursday, 32 on Saturday, and 51 miles on Sunday. Today I'm taking a well-deserved break.

 

[beardking]

Had to get out of the house and clear my head a little tonight and decided to go for a walk. Almost all of those steps were accumulated on the walk.

 

[mightymouse]

I rode 15 miles last Tuesday, 20 miles on Thursday, 43 miles on Saturday, and 60 miles on Sunday. It was a good week. Then I rode 15 miles this morning. I'm starting to get in shape.

 

[mouthpiece]

Got 157 last week. Rode to/from work 3 times last week.
Been getting very little miles on the weekends being so busy with fam, hobbies and chores.
prob won't get much this week, we'll just have to watch the weather.

 

[AKmoose]

Been slacking a bit with the mowing and other stuff, did 21 on the trainer a week ago Monday and 20.6 on the weekly Tecumseh gravel ride Wednesday just did 22.1 on the trainer tonight. I promise to do better! lol

 

[trekrok]

I got about 80mi for the week and this week's is gonna suck too with zero next weekend. But, hey, 80 is better than nothing.

I signed up at PF so maybe I can get something in on days I can't ride for real.

 

[Garrett]

I`m still walking every day somewhere between 2 and 4 miles and I`ve dropped 25 lbs since January 1st...