There are many of us in this preparedness mindset that aren't young any more. If you are on medications, what kind of steps are you taking if the day comes when access to those things are gone?
One of the most important aspects of prepping is your personal health. How can you take care of your loved ones if you keel over dead from a heart attack or stroke because you have ignored YOU. Now is the time to get off the carbs, start walking, take up the gym, preparedness starts with number 1.
I have met a lot of preppers, from what I see, this is one area very few are looking at.
One of the most important aspects of prepping is your personal health. How can you take care of your loved ones if you keel over dead from a heart attack or stroke because you have ignored YOU. Now is the time to get off the carbs, start walking, take up the gym, preparedness starts with number 1.
I have met a lot of preppers, from what I see, this is one area very few are looking at.