My secret to falling asleep is to count the number of hot chicks I've been with over the years.......since the count is so low to non-existant, I quickly become bored and go to sleep
Yes sir!!
Dude - I know I'm a tad late - but get Lunesta - I did it for exactly this reason - really allows you to lay in bed and relax....
I don't remember where I heard this.
Try counting backwards from 1000 by 3's. 1000, 997, 994, 991...... It is supposed to require enough concentration and thought to get your mind off of the other things so you can relax and go to sleep. I haven't made it past 850.
I get in a similar way... more recently it has been confined to computer problems at work, or all the stuff that has to go on in my household.
I usually just get up, go read or code quietly for 15 minutes, then go try to sleep again. Sometimes it takes a couple of tries to get down.
I usually just get up, go read or code quietly for 15 minutes, then go try to sleep again. Sometimes it takes a couple of tries to get down.
I didn't fall asleep till past 2am, and had a bad feeling that things would go badly today... and sure as **** they did. I'm just glad it was a training lab and not the Practical Exercise.... I just hope come Thursday things go smoother....
EXACTLY.
Although, I don't know about you, but when I first started taking it, I was hallucinating pretty bad if I didn't go to bed as soon as I took it.
Puss. Get your mind off crap and get focused. You can't afford to fudge it up now son.
See you in a few weeks 
EF beat me to it but it's all a mind game. Don't let the b******s wear you down.
