Looking for someone to clean my house

This site may earn a commission from merchant affiliate links, including eBay, Amazon, and others.

HFS

Sharpshooter
Special Hen
Joined
Sep 8, 2009
Messages
2,841
Reaction score
3,356
Location
Shangri-La
If you gut issues are like mine were, try yogurt (I like original Yoplait) every morning. Also, from advice from Dennis Hoddy, I also usually have a banana a day and a small handful of tree nuts (almonds, walnuts, hazelnuts, cashews) purchased at Sam's or Costco. (The containers without regular peanuts."

I've not had gut issues now for a few months or so. Mine was primarily uncontrollable diarrhea.
Some oatmeal and or flaxseed meal with busted up plain walnuts and sliced up banana.
Add a cup of coffee and that's the breakfast of champions.

I've said it before, Fiber is the old man's secret weapon.
 

Latest posts

Top Bottom