This is me now. That little go-round I have with whacked out liver enzymes a while back kinda spooked me.Untill my next Dr visit and labs, then I may have one now and then or not
This is me now. That little go-round I have with whacked out liver enzymes a while back kinda spooked me.Untill my next Dr visit and labs, then I may have one now and then or not
Some oatmeal and or flaxseed meal with busted up plain walnuts and sliced up banana.If you gut issues are like mine were, try yogurt (I like original Yoplait) every morning. Also, from advice from Dennis Hoddy, I also usually have a banana a day and a small handful of tree nuts (almonds, walnuts, hazelnuts, cashews) purchased at Sam's or Costco. (The containers without regular peanuts."
I've not had gut issues now for a few months or so. Mine was primarily uncontrollable diarrhea.
Hey I'm saving a crap load of money too. Alcohol is expensive, dropping $100 at the bar (big tips included) several days a week adds up.This is me now. That little go-round I have with whacked out liver enzymes a while back kinda spooked me.
I rarely drank when we went out. I've always been a tightwad -- my drink of choice is water ...Hey I'm saving a crap load of money too. Alcohol is expensive, dropping $100 at the bar (big tips included) several days a week adds up.
I like to play pool with buddies and a beer with a game is like a donut with coffee. 8 games later and maybe a couple shots (we bet shots sometimes) and its expensive.I rarely drank when we went out. I've always been a tightwad -- my drink of choice is water ...
That's more than I make at less than 40 hours25 bucks an hour should be sufficient for minimal work.IMO
May have pay a little for travel to your place.
Some oatmeal and or flaxseed meal with busted up plain walnuts and sliced up banana.
Add a cup of coffee and that's the breakfast of champions.
I've said it before, Fiber is the old man's secret weapon.
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