Tell me about dates (fruit)

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RickN

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We were given a large bag of dates. I have never had them and know nothing about them other than what I have read on the web. Some sites say they are good for diabetics and controlling blood sugar. Other site say they are highest fruit in sugar content.

From what I have read they are high in fiber so making a cobbler is out. Any other ideas?
 

Okie4570

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They're good for diabetics because once you eat them, you'll never want them again!!! :) :) They're ok chopped up in something but I don't like to just sit and eat whole dates.
 
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When I worked in Libya back in the late 70's I ate a lot of dates fresh right off the tree when they were in season and I remember them as being really sweet, sticky and good.


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