This^^^. I just go a little slow. Never had one pop.
The only time I've had primers explode was using my Lee Auto Bench Prime. Something went wrong and I had about 5-10 explode and the rest scatter across the whole garage. Needless to say, I'm not a big fan of that contraption. I've popped hundred and hundreds of rounds the same was as Mouthpiece in a press with a universal decap and never had any issues when popping them out, or when reusing them.