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2020 saw me under the surgeons knife 4 times. Three of them were for shoulder repair. The 3rd shoulder surgery was because they managed to rip out the freshly repaired rotator cuff when they had me under to rip out my gall bladder after it jumped up and tried to kill 6 weeks after the 2nd shoulder surgery. I hope you can resolve your arm issues without surgery but if PT is the doctors first suggestion then you really need to pay attention to the therapists instructions and also actually do your exercises at home.