In match preparation I watched what I ate especially last week. I ran with & with out weight did all kinds of workouts. Now that the " competition " is over...
This week I have ate so much crap it is ridiculous, the three times I have ventured in the weight room has been a joke. I keep going with good intentions. That's all for now.
That happens to me everytime! I get home and proceed to plow through everything in the cupboards and fridge for days...I did however jump right back into the gym as I come close finishing the powerlifting cycle I foolishly started before Thanksgiving. Be glad when it's over and I can start running again.