I have seen many horrible things. I put them in a box, lock it, and store it away way down in the recesses of my mind. It's my way of coping.
Every time I hear some "mental health professional" say you have to dig up that trauma, relive it and "reconcile with it", whatever the **** that means, I wonder just how lucky they must have been to not have lived through some of the **** the rest of us have. No one in their right mind wants to relive that's **** -- much less "reconcile with it".