I have some prep for the fans of the bug out scenario. Buy high quality boots, socks, underwear and a pack put 80ish pounds of weight in it and hit the trails. If your not prepping your body to handle the stress of hiking your wasting your time.
That's right, because if you're not a Bundeswehr KSK Kommando Spezialkräfte, you're better off doing nothing and just laying there waiting to die.
And don't worry about proper Englisch, either.