4AM .... why ?

[Lithiumokc]

Im up and down alot, i have some kidney stones and sometimes they dont like to let me get much sleep

 

[littlefoot]

Sorry guys i just got here, been sleeping like a rock.

 

[Stan Upchurch]

Some nights I'm up a 2, many its 4, sometime I don't go to sleep at all. I just had my doctor say that sometimes as men get older they have trouble sleeping. So you are the people I'd rather talk to at those times. I was lucky last night...went to bed a 3:30 got up a 5:45. Got a good nights sleep. Might take a short nap at 3:00 this afternoon. Still I enjoy being here with you'all.

 

[beast1989]

Wow Stan that sucks.

 

[hipshot]

Somewhere along life's way, I lost the ability to stay asleep. Sleeping in until 5 am is a luxury for me.

Unfortunatly I have the same problem. I was told that the early bird gets the worm... I don't like worms though??!!

 

[HKCHEF]

Diet has a big impact on sleep.

 

[been]

Im usually on so late because i dont sleep during the summer. But yesterday was the first day of my senior year so now i cant stay up all night

 

[flatwins]

At this point in my life I sleep too well. I'm not a morning person and if I can get a morning or two without a wretched alarm clock, it's pure gold.

 

[Old Timer]

I work all 3 shifts, and am on call, so I never know when I am up and when I should sleep.
Kind of hard on the body. And other things!

Hope you get some good nights, other wise time to go see the sleep clinic.
Lack of sleep leads to a lot of medical problems.

 

[orangeRcode]

I work 12 hour rotating shifts. Your body never adjusts to it. Only 20 more years til retirement. LOL