Carnivore Diet Part Deux

[Dmc707]

going carnivore for a while helps me reverse weight loss slumps and plateaus - which i am on right now - stuck at the same level for a couple of months

PRoblem for me is i attempt to stay active with some cycling , just resumed taking some martial arts classes - and i live on 10 acres with no outside help - which generates a lot of work in the summertime just keeping up with things

I am resuming carnivore today to shake things up a bit and see if i can get the scale moving again though. It doesnt feel sustainable long term if i am doing a lot of high heart rate activities though

I'm on ozempic too - contrary to popular fiction, - its not an instant magic bullet and after you lose a big block of weight, - at least my experience has been that your body will fight back

 

[KOPBET]

Didn’t Dr. Carnivore himself jump off this diet because it wasn’t good for his health?

If it's who I'm thinking of, "Dr. Carnivore" is a psychiatrist.

 

[FlyGuyGSP]

If it's who I'm thinking of, "Dr. Carnivore" is a psychiatrist.

That’s my understanding as well.

 

[Profreedomokie]

Any cramping issues? That's the only problem I've ever had while on keto. Electrolytes can get out of whack. I made my own ketorade concoction that seemed to help, but thought about trying LMNT. I just don't think I could do it while active - like cycling or running.

I sometimes have legs cramps first thing when I get up. But I did sometimes before I started the diet. I don't drink enough water and really never did. I drink the LMNT 100% of the time when I drink a liquid. When I know I've drank enough water in a day I don't get cramps.