I always put mine in the blender. I can't deal with all that oil sitting on top of my coffee. And I usually use MCT oil instead of butter. I may try some butter. Just never thought about switching it up ...
I always put mine in the blender. I can't deal with all that oil sitting on top of my coffee. And I usually use MCT oil instead of butter. I may try some butter. Just never thought about switching it up ...
Macallan, 15 year, neat, on the back patio in the evenings, is my Achilles Heel. I don't get to partake much any more because of pain management but ... Sigh ...
And I actually started a 72-hour fast today. I've kinda fallen off the wagon (Halloween got me) and while I haven't gained any weight back I have another 20-30 to shake off ... So ... We will see where I am in a couple of days ...
Hey CaliberBob, if you're looking for "system purge" I got a couple of them colonoscopy prep kits stashed here somewhere. I guarandamtee them will purge the he!! out of your system!
tried that once.....only lasted about 8 hours, then I woke up.
Yeah I manage to ''fast'' about 16 hours a day usually, but no way am I voluntarily not eating for several days in a row.
Why can't there be a 7 day Pizza and Beer Fast diet instead of water?
I’m good lol
Try kicking the ibuprofen too. Not too good for you.
Agreed. Just for the caffeine withdrawals. Then I’ll be done
